LOVIN' LIFE... Grain Free


Easy Blueberry Muffins


Category

While I'm all about my blender and fresh whole foods, there are times when we just don't want to make all that noise...like early on a weekend morning when some sleepy-heads may be trying to get a little extra rest. I sweeten these with Monk Fruit and sprinkled the tops with a little Erythritol for some shine. I also recommend you slather them in plenty of creamy butter and enjoy them slightly warm.

Grain Free Blueberry Muffins
Yields1 Serving

Ingredients

Dry Ingredients
 ½ cup Almond Flour
 ½ cup Coconut Flour
 3 tbsp Sweet Potato or Potato Flour (Bob's Red Mill works)
  tsp Sea Salt
 ¼ tsp Pure Monk Fruit sweetener
Wet Ingredients
 4 Large Eggs
  cup Cream or Coconut Milk
 ¼ tsp Almond Extract
 1 cup Fresh Blueberries

Directions


1

Whisk together the Dry Ingredients.

2

In a separate bowl, whisk together the Wet Ingredients.

3

Combine the Wet and Dry Ingredients until blended.

4

Stir in the Blueberries.

5

Fill lined muffin cups about 3/4 of the way full.

6

Bake at 350 for about 30 min.

Ingredients

Dry Ingredients
 ½ cup Almond Flour
 ½ cup Coconut Flour
 3 tbsp Sweet Potato or Potato Flour (Bob's Red Mill works)
  tsp Sea Salt
 ¼ tsp Pure Monk Fruit sweetener
Wet Ingredients
 4 Large Eggs
  cup Cream or Coconut Milk
 ¼ tsp Almond Extract
 1 cup Fresh Blueberries

Directions

1

Whisk together the Dry Ingredients.

2

In a separate bowl, whisk together the Wet Ingredients.

3

Combine the Wet and Dry Ingredients until blended.

4

Stir in the Blueberries.

5

Fill lined muffin cups about 3/4 of the way full.

6

Bake at 350 for about 30 min.

Easy Blueberry Muffins


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